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2026-01-13 | 🔥 Devils ⚡ Spark ❤️ Heart 📚📺

📚 Books

• 🏁 Finished ⚡🧠🏃 Spark: The Revolutionary New Science of Exercise and the Brain
• ⏯️ Continuing 😈🔥👹 The Devils

📺 Videos

• ❤️⬇️🔬 Lower Your Resting Heart Rate (The Simple Science Most People Miss) | Dr. Andy Galpin 5 Minute Phys

🤖🐲 AI Fiction

👹 Devils whispered that the rhythm was far too slow for salvation. ⚡ Sparking synapses fired like distant lightning across the darkened gymnasium of the mind. ❤️ Heart beats thudded against the ribs of a ghost seeking a lower, quieter frequency of existence. 🔬 Science could not explain why the shadow began to run toward the light.

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2026-01-13 | 🔥 Devils ⚡ Spark ❤️ Heart 📚📺

📚 Book Recommendations | ⚡ Brain Science | 🏃 Exercise Benefits | ❤️ Heart Health | 😈 Demonic Narratives | 🤖 AI Storytellinghttps://t.co/G9HxPqNday

— Bryan Grounds (@bagrounds) January 15, 2026