🪖💪💯 Jocko Willink «GOOD» (Official)
🤖 AI Summary
- 🫡 Respond to every setback with the word good.
- 📉 Use missed promotions as more time to improve.
- 🛑 View canceled missions as a chance to focus elsewhere.
- 🤕 Accept injuries as opportunities to heal or train other areas.
- ❌ Treat lack of funding or job offers as a prompt to find better paths.
- 🧠 Embrace unexpected problems as puzzles requiring creative solutions.
- 👊 Recognize that if you are still breathing, you still have fight left.
- 🚀 Dust off, reload, and go back on the attack immediately.
🤔 Evaluation
- ⚖️ This mindset mirrors Stoic philosophy, specifically the concept of Amor Fati or loving one’s fate.
- 🏛️ Meditations by Marcus Aurelius, published by Penguin Classics, teaches that the impediment to action advances action.
- 🔄 While Jocko focuses on aggressive action, Man’s Search for Meaning by Viktor Frankl, published by Beacon Press, suggests that finding meaning in suffering is a psychological necessity for survival.
- 🔬 Research into the growth mindset, detailed in Mindset by Carol Dweck and published by Ballantine Books, supports the idea that viewing failure as a learning opportunity leads to higher achievement.
- 🔍 To gain a better understanding, one should explore the physiological effects of chronic stress versus the “challenge response” in performance psychology.
❓ Frequently Asked Questions (FAQ)
🧐 Q: What does Jocko mean when he says good to a problem?
✅ A: It is a mental pivot to find a hidden advantage or opportunity for growth within a negative situation.
🛡️ Q: How can a physical injury be considered good?
✅ A: An injury allows an individual to rest, focus on rehabilitating other muscle groups, or develop mental fortitude during recovery.
⚡ Q: What is the immediate step after saying good?
✅ A: You must get up, dust yourself off, recalibrate your plan, and re-engage the problem with an aggressive mindset.
📚 Book Recommendations
↔️ Similar
- 🏗️ The Obstacle Is the Way by Ryan Holiday explains how ancient Stoic principles can turn every trial into a triumph.
- 🫡👑🏆 Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink and Leif Babin details how taking total responsibility for failures leads to eventual victory.
🆚 Contrasting
- 🌊 Stillness Is the Key by Ryan Holiday argues that quiet reflection and slowing down are as vital as aggressive action.
- 🕯️ The Comfort Crisis by Michael Easter suggests that modern society’s lack of hardship is a problem, but focuses on environmental and physical challenges rather than purely mental reframing.
🎨 Creatively Related
- 🤿💼 Deep Work: Rules for Focused Success in a Distracted World by Cal Newport explores how intense focus and discipline in cognitive tasks create a competitive advantage.
- 📉📈🌪️💪 Antifragile: Things That Gain from Disorder by Nassim Nicholas Taleb explains how certain systems and individuals actually thrive and grow stronger from disorder and stress.