Home > Reflections | ⏮️ ⏭️
2025-09-09 | 🧠 Learning | 🏃🏼♀️ Running 📚🪞
📚 Books
- ⏯️ Continuing 🧠📚💡🧩 The Learning Brain
🗓️ 7 Consecutive Days 🎉
- Running with 👶🏃🌆 Thule Urban Glide 3
- 🧭 Steering
- 🌪️ on day 1, felt unstable
- ✅ on day 2, I locked the front wheel the right way around
- 🙌 and it’s handled very nicely since then
- 💡 I got some nice tips from a Reddit thread
- ❤️🩹 Heart Rate Variability
- 📈 is at its highest reading today since July. 🎉 Feels good!
- 🦵 Shins
- 🤕 finally starting to feel some stress
- 🐢 I should ease up on the running
- 🔄 and switch to
- 🚴 lower impact cardio
- 🏋️ and resistance training for my legs
- 🏃🦵🤕 SHIN SPLINTS for Runners: Challenges, Causes, and Rehab