Home > Reflections | ⏮️ ⏭️

2025-06-17 | ➡️ Change | 😴 Rest | 🕊️ Freedom 📚

📚 Books

• 🏁 Finished 🗓️➕ 40 Days to Positive Change: Daily Support to Create a New Habit
• 🧑‍⚕️🧩 Human Physiology: From Cells to Systems
• 😴🧘☕⏳ The Art of Rest: How to Find Respite in the Modern Age
• 😴🌞 Sleep and Wakefulness
• ☀️⛓️🕊️ The Sun Does Shine: How I Found Life and Freedom on Death Row
  • 20th 🏆📚 Highest Rated Goodreads
• 🧑🏿‍⚖️🔄 Just Mercy: A Story of Justice and Redemption
  • 14th 🏆📚 Highest Rated Goodreads

🦋 Bluesky

2025-06-17 | ➡️ Change | 😴 Rest | 🕊️ Freedom 📚

AI Q: ⏳ Is real rest actually possible in the modern age?

🧬 Physiology | ⚖️ Social Justice | 🛠️ Habit Formation | 💤 Sleep Science
https://bagrounds.org/reflections/2025-06-17

— Bryan Grounds (@bagrounds.bsky.social) 2026-05-24T19:42:18.000Z

🐘 Mastodon

Post by @bagrounds@mastodon.social

View on Mastodon