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2οΈβƒ£β¬†οΈπŸ§ πŸ‘©β€πŸš€ Double Your Productivity using this ADHD System (Invented by a Space Systems Engineer)

πŸ€– AI Summary

  • πŸš€ Productivity system designed to significantly increase output. πŸ“ˆ
  • 😠 Frustration with common productivity advice that overcomplicates the process. 🀯
  • βž– Productivity is primarily subtractive, not additive. βž•
  • 🎯 Four steps to hyperfocus: βž– Subtract, πŸ‘“ Clarity, πŸ₯‡ Prioritization, ⏱️ Time Management (Opt-Out Approach), βœ… and Execution (Self-Talk). πŸ—£οΈ
  • βœ‚οΈ Subtract distractions and time-wasting elements. πŸ—‘οΈ
  • βœ… Productivity system must provide clear goals and targets. 🎯
  • 🧭 System to determine the most important action. πŸ”‘
  • πŸšͺ β€œOpt-out” approach to time management. ⏱️
  • 🧠 Execution is often a psychological barrier. 🚧
  • βž— β€œDivide and multiply” by dedicating specific times to different aspects. βœ–οΈ
  • 🧱 Consistency becomes easier with the right structure. πŸ—οΈ
  • βž– Subtract before adding anything to your life to achieve productivity. βž• ✨

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