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2025-07-15 | ๐ง๐ผโโ๏ธ Mindful | ๐ฏ Purposeful | ๐ฆฎ Guided ๐๐บ
๐ Books
- โฏ๏ธ Continuing ๐ง๐ผโโ๏ธ๐ฉ๐ผโ๐ซ Practicing Mindfulness: An Introduction to Meditation
- ๐ง๐ฃ๏ธ Mindfulness in Plain English
- โ ๐ค Useful Not True